If you are frequently late for meetings you are less likely to receive help from your colleagues when you need it, a study from the University of Nebraska shows.
This is why we all have everything to gain from doing what we can to be punctual and on time for our meetings — be them physical or digital.
Here are five things you can do right now to more easily succeed with that.
(Speaking of meetings — here is how to get less tired from digital meetings in Zoom, Teams et cetera.)
By the way, if you want more tips on how to create good structure at work — here are many ways to get just that.