Why you will become more focused if you choose your emergency channel
Datum: 2025-10-13 08:04

To make yourself wholeheartedly “uninterruptible” when you need to focus, you have to feel sure you do not need to be reachable instead. If you do not, you will still have your email open, check your chat messages, and will not put your phone away. After all, something might come up that you need to deal with!
For you who prefer listening to reading, this post is also available as an episode of the ““Done!”” podcast:
Divided anyway
The consequence is that you are not as focused as you need to be to solve the task at hand as well as you would like. Your work becomes fragmented, you have to return to the task several times after being interrupted, and you feel increasingly tired.
At the same time, it would be too flippant for me to simply say that you should shut down any channels or inflows of information that might interfere with your focus. You may have a role that requires you to be reached quickly from time to time (but not always).
This is why you need to choose an emergency channel.
Do this
- Decide what your emergency channel will be, meaning the channel where you can be reached even if you are seemingly unreachable (which might be necessary if you have a role that requires you to be reachable). Personally, I have chosen SMS as my emergency channel. On Fridays, when I am free from work, I do not answer the phone, I cannot be reached by email and I do not read chat messages. However, anyone who needs to reach me quickly does so by sending me a text message.
- Tell those who usually need to reach you which channel they should use from now on if it is an emergency and they really need to get a hold of you.
- If you sometimes need to be reached by people you do not have regular contact with — people outside the organization, for example — make it clear in what channel they should try to reach you instead. In my out-of-office message, which is on when I am off work, I refer to the SMS “emergency channel”. You can refer to the correct channel in a status message in the chat platform where you are usually present or mention the emergency channel in your voicemail message as an option to ask people to leave a message after the beep.
- An alternative to choosing a specific channel is to be clear about exactly which time slot in your unavailability you are available instead. Phone hours have been around for ages, but surely you could set up an “email hour” or fifteen minutes of “I’m now available in the chat”?
It happens there or not at all
If you decide on what single “channel” you have open for emergency contingencies when you withdraw for some reason, you will be able to devote yourself more wholeheartedly to whatever you have withdrawn from regular activities to do. If you only have one channel to pay attention to, you can turn your back on the others with a clear conscience at that moment. If nothing happens in the emergency channel, all is well. You can focus on what you need and want to do right now.
How do you do it?
Do you have any other way to resolve the conflict between being unavailable and needing to be semi-reachable? Many might benefit from your best tip — please write to me and share!
(If you don’t really need to have your phone nearby, try leaving it in another room if you want to think clearer!)
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