Do you know how I cured my time optimism?
Well, there are of course worse disorders, but I really suffered from being constantly in a hurry, from arriving sweaty to meetings and from breathing in a much higher spot than down in my gut (which is what we should really strive for, shouldn’t we, dear yoga enthusiasts?).
I implemented a simple habit and it cured my condition.
Now, I make better predictions and I arrive on time. It feels so much better.
What habit I implemented? Let me tell you!
And, by the way, how did you cure your time optimism? Tell me!
(So, when you stress less — how do you make proper use of the time you have gained?)