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11 May

Podcast: Done! No. 678 - Reduce stress, find what gives you control


Datum: 2026-05-11 08:45
A person is holding the reins of a dark brown horse while standing on a gravel path, seen from a top-down perspective.

When it’s just too much and it doesn’t seem to calm down – what can you do to reduce stress?

This week’s episode of Done! is about what you need to ask your­self to gain more con­trol over your work situation.

The study by Rathakr­ish­nan et. al. I men­tion in the episode, you will find here.

What makes you feel in con­trol of your work sit­u­a­tion? Write to me and tell me. I see what helps me and those I help with struc­ture, and I’m curi­ous about what it is for you. 


What needs to change for you to feel tip-top?


Prefer reading over listening?

A smiling woman in a light dress is reading something on her phone while walking out of an elevator.

Done! is also available as a free newsletter to your email, if you prefer to read rather than listen (or both!).

I want to try it!