Sidhuvud

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02 Feb

Video: What needs to change for you to feel tip-top?


Datum: 2026-02-02 09:21

How do you take care of yourself?

Because you should real­ly lis­ten to what you need and give your­self what makes you feel good, but how are you sup­posed to fit that in when the work­days are so stressful?

Jen­ny, who took one of my online cours­es, had a great idea for mak­ing each day a lit­tle better.

I thought her trick was so good that I adopt­ed it too. Maybe it’s some­thing for you as well?

Or do you do things in a com­plete­ly dif­fer­ent way? Tell me!


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You will find plenty of more videos like this on my YouTube channel.

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