Video: Become less tired by disconnecting | David Stiernholm

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06 Feb

Video: Become less tired by disconnecting

Datum: 2023-02-06 09:53

What do you do to dis­con­nect from work when you are free?

Why? Well, a study by Ben­nett and Fields points to that actu­al­ly dis­con­nect­ing is a pre­req­ui­site for prop­er recovery.

I have some ideas about what you can do — and my read­er Anna Carls­son also con­tributes with a smart trick!

What do you do? Tell me!

There is more to see

You will find plenty of more videos like this on my YouTube channel.

Show me more videos

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